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Prepone Periods : Drink fenugreek seeds boiled in water. Fenugreek, or methi, seeds are recommended by experts to induce period.
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Jaggery when mixed with ginger, sesame seed and carom seed is an effective natural home remedy to prepone periods.
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Chill a spoon in ice cold water for a few minutes, then place the metal spoon on the eye to reduce eye inflammation and redness. Repeat as necessary until symptoms have cleared.
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Sunning is a good way to start the day. Stand in front of a window or a place that receives plenty of sunlight. Close your eyes and allow the sunlight to warm your eyelids. Do this without your glasses or contact lenses. Sunlight helps the retina release dopamine, which helps in the healthy development of the eyes and prevents myopia in young children.
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7 Things That Will Help You Get Glowing Skin.
Avoid junk food
Exercise
Diet
Follow a skin care regimen
Drink lots of water
Avoid overexposure to the sun
Exfoliate regularly.
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Aloe vera possesses anti-inflammatory and antibacterial properties. It helps to reduce any inflammation present in your eyes and provides relief from pain. You can apply aloe vera gel by mixing in cold water with the help of a cotton cloth.
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Using a humidifier can increases the moisture content in the air, helping the eyes to stay moist, reducing dryness, discomfort, and pain.
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sinuses: Neti pots are small teapot-like containers with a spout. You add a warm saline or saltwater solution to the pot and then pour the solution through one nostril and out the other. This rinses out your sinuses quite thoroughly.
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Add Papaya to your daily diet to keep disease at bay.
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Remedies to Ease Nausea, Vomiting while traveling - An acupressure point along your wrist called the nei-kuan (P6) may give you quick relief. Place the index, middle, and ring fingers of your right hand on the inside of your left wrist, starting under the crease. Your nei-kuan point is underneath your index finger, between the wrist tendons. Apply firm pressure on one or both wrists for four to five seconds.
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Remedies to Ease Nausea, Vomiting while traveling - Sips of cold water or a carbonated drink, like seltzer or ginger ale, can also curb nausea. Skip caffeinated beverages, like coffee and certain sodas, which may contribute to dehydration and make nausea worse. Other good choices include milk and apple juice.
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Remedies to Ease Nausea, Vomiting while traveling - If driving isn’t an option, face the direction in which you’re traveling. Again, it may help the disconnect between your visual sense and your inner ear. On a ferry, try moving from the stern (rear) to the bow (front) of the boat. Some people report sitting in the front seat reduces symptoms. In a car, consider swapping rear seats with someone in front.
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Eating oily fishes contains omega 3 fatty acids boost your eyesight and reverse the effects of ageing.
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Hypertension - Meditating has an incredibly soothing effect on the mind and the body. This practice helps combat stress and anxiety. This, in turn, impacts physical well-being. Since hypertension is caused or exacerbated by stress, meditating is the ideal way of providing your mind and body the right environment it needs to fight the illness. Following mindfulness practices can also help you relax.
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Mouth Ulcer - Gargling milk of magnesia allows the lesion to be coated and protected from bacteria, both which can help to speed-up the healing process. To prepare the solution, simply mix a teaspoon of milk of magnesia with a cup of water and gargle.
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Mouth Ulcer - Chewing cloves can also help to heal the canker sore faster and relieve the pain in just a few minutes. This is because cloves have antiseptic and analgesic properties, which can help keep the canker sore clean, encourage healing, and relieve pain, all within minutes.
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Mouth Ulcer - Rinsing your mouth with warm salt water helps to disinfect the canker sore and speed-up healing. Salt has an antibacterial effect, which removes bacteria from any affected region. In order to make a salt water solution simply add a teaspoon of salt to a cup of warm water. Rinse your mouth with this solution for a few minutes, twice a day.
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Applying a black tea bag directly on the canker sore can help with healing, as black tea contains tannins (an astringent substance, which removes residue and dirt). To apply the black tea correctly, you need to prepare the tea by placing thr teabag in a cup of boiling water and let it soak. When the water and bag are no longer hot, place the tea bag directly on the canker sore.
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A common cause of heart or chest pain is a muscle strain. In these cases, a person can have pain in the chest due to strain from exercise, other activities, or blunt trauma.
In any of these cases, icing the area with a cold pack is a widely accepted method to help reduce swelling and stop the pain.
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Apple cider vinegar may help you to lose some weight. Animal studies suggest it may help to reduce belly fat. Taking 1–2 tablespoons (15–30 mL) of apple cider vinegar per day is safe for most people and may lead to modest fat loss. However, be sure to dilute it with water, as undiluted vinegar can erode the enamel on your teeth
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